Counselling
Online Counselling through Skype or Zoom -----£50 per session (60 mins)
Counselling Children (Aged 5 - 10 years) ---- £50 per session (50mins)
Counselling Adults ---- £50 per session (60 mins)
Counselling Adolescents (Aged11 - 18 years) --- £50 per session (50 mins)
Concession for Counselling Students on Counselling Course -- £40 per session (60 mins)
Longer sessions are available on request at time of booking
Mindfulness
Mindfulness one-to-one ---- £50 per 50 min session
Mindfulness one-to-one ---- £30 per 30 min session
Mindfulness booked with Counselling ---- £30 for 30 mins before or after counselling
Mindfulness Courses
Mindfulness Workshop
This mindfulness 3 hour workshop for beginners is held some Saturday mornings, some Friday evenings, and some Friday mornings, with a maximum of 6 participants for each workshop. This will be ideal for beginners who have never tried mindfulness, and others who have only tried it a little, and want to build more mindfulness into their life. It will be peaceful and easy going so no one will feel intimidated or uncomfortable. I will endeavour to help everyone feel at ease.
Fee is payable on the day, includes refreshments on arrival, and everything needed for the workshop (including chocolate).
A certificate of attendance shall be issued on completion of the workshop.
Counselling For Trauma In Pregnancy Or Infant Loss
I have extensive experience, and accredited training with trauma in pregnancy and infant loss. It is a devastating and confusing time for both parents, and counselling with me, as I have personal experience, is exceedingly beneficial.
I also have extensive experience with fertility treatment, and the pressure this puts on families, especially if they have lost a child previously. I am passionate about helping mummies and daddies, in this area. Daddies can be forgotten about during painful times for mommy. If you know a dad that is struggling at this time, please ask him how he is also.
£50 per session (60 mins)
More information on this specialised counselling on my website here:
Counselling For Trauma In Pregnancy Or Infant Loss
Why Am I Here?
I am here to listen .....
.....Not to work miracles.
I am here to help you discover what you are feeling .....
.....Not to make things go away.
I am here to help you identify your options .....
.....Not to decide for you what you should do.
I am here to discuss steps with you .....
.....Not to take the steps for you.
I am here to help you discover your own strength .....
.....Not to rescue you and leave you still vulnerable.
I am here to help you discover that you can help yourself .....
.....Not to take responsibility for you.
I am here to help you choose .....
.....Not to make it unnecessary for you to make difficult choices.
I am here to provide support for your change.
This anonymous poem captures the essence of counselling.